Zvakanakira vhitamini C
Vitamin C inotora chikamu mukuita oxidation-kuderedza kuita muhuku, inodzivirira inoshanda sulfhydryl boka mune enzyme system, uye inotora detoxification basa mumuviri; inobatanidzwa mukugadzirwa kwe intercellular substance, inoderedza capillary permeability, inokurudzira kupora kweronda, inokurudzira folic acid kuti iumbe hydrogen folic acid, uye inodzivirira ferrous ions, inoita basa mukudzivirira kupererwa neropa, kuwedzera kudzivirirwa kwemuviri, uye kubvisa kushushikana kwepfungwa. Kana vhitamini C ikashaikwa, huku dzinowanzoita scurvy, kusamira kwekukura, kuonda, kupfava kwemajoini, uye kupererwa neropa munzvimbo dzakasiyana-siyana dzemuviri.
Kuwedzera kudya kwevhitamini C kuhuku muzhizha kunokwanisa kuita kuti huku dzibereke mazai akawanda. Pasi pekushisa kwemazuva ose, mavhitamini anogona kugadzirwa nemuviri wehuku pachawo pasina kuwedzera kwekudya. Nekudaro, tembiricha muzhizha yakakwira, uye basa remuviri wehuku kugadzira vhitamini C rakaderedzwa, zvichiita kuti huku ishaye vhitamini C.
sei kuwedzera vitamini C
1. Pondo vhitamini C poda (kana piritsi kuti ive upfu), sanganisa mukudya muchiyero uye ipai huku.
2. Pwanya vhitamini C, uise mumvura, wobva washandisa mushonga uyu wevitamin C semvura yekunwa yehuku.
Kana mamiriro ekunze achipisa, kunaka kwemagoko emazai kuchavandudzwa zvakanyanya nekuwedzera vhitamini C.
Varimi vehuku vanodzivirira sei huku muchirimo?
Kurumwa nemosquito ndiyo inonyanya kutapurira chirwere chehuku. Muchirimo, umhutu hunoberekana nekukasika pasi pekupisa kwepamusoro uye hunyoro hwepamusoro, zvichikonzera kugara kwehuku pox, izvo zvinounza matambudziko makuru kuvarimi. Varimi vanofanira kuzvidzivirira sei?
Sarudza vagadziri vejekiseni remhando yepamusoro-soro, nyatso kudzora mamiriro ekuchengetera majekiseni, gadzira nesainzi maitirwo ekubaya, uye inyanzvi dzekubaya majekiseni, nezvimwe.
Kudzivirira.
Mushonga unoshandiswa pachirwere ichi unonyanya kushandiswa nechirwere chehuku pox virus quailization attenuated vaccine, iyo inogadzirwa nehuku embryo kana sero tsika, uye iyo yakadzikira yekudzivirira inogadzirwa nesero tsika ine yakanakisa mhedzisiro.
Inoculation nzira.
Nzira huru ndeye bapiro pricking nzira. Mushonga wakanyungudutswa unogona kunyikwa nemuromo wepeni kana tsono inobaya inonyatso shandiswa kurwisa chickenpox uye kubaiwa munzvimbo yeavascular triangular yebapiro kudivi remukati rebapiro kudzivirira kukuvara kumamhasuru, majoini netsinga dzeropa. Kudzivirira kwekutanga kunowanzo kutenderedza mazuva gumi-20, uye yechipiri inoitwa isati yatanga kusununguka. Kazhinji, kusadzivirirwa kwezvirwere kunogadzirwa mazuva 10-14 mushure mekudzivirira. Nguva yekudzivirira (protection period) yehuku mwedzi 2-3, uye yehuku dzakura mwedzi mishanu.
Simbisa utariri. Huku dzakawandisa, kusapinza mhepo zvakanaka, kusviba, kunyorova, ectoparasites, kushaya zvokudya zvinovaka muviri, kushaya mavhitaminzi, uye kusadya zvakanaka uye kutarisira zvinogona kukonzera kuitika uye kuwedzera kwechirwere.
Kuti tidzivise huku pox, isu tinofanirawo kutarisisa kuvandudza mwero wehunyanzvi hwekutarisira. Tinogona kutanga kubva pazvinhu zvinotevera:
1. Ronga nzvimbo yacho zvine musoro, kuvaka nesainzi chicken house, teerera kumvura yenzvimbo, uye simbisa kucheneswa uye disinfection yezvakatipoteredza mukati nekunze kweimba yehuku. Kuchenjerera kunofanira kubhadharwa kune mhepo uye hunyoro-uchapupu mukupisa kwepamusoro uye mwaka wehunyoro hwepamusoro;
2. Gadzirisa kune yose-in-all-out system, simudza huku dzemazera akasiyana-siyana mumapoka, uye kuwanda kwemasokisi kwakakodzera; kuchengetedza hutano hwakakwana mukudya, uye kuwedzera kurwisa kwechirwere chehuku
3.Simbisa basa rekudzivirira mosquito mukati nekunze kweimba yehuku muzhizha uye matsutso;
Dzivisa kutsenga kana kukuvara kwehuku nekuda kwezvikonzero zvakasiyana.
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Nguva yekutumira: Jun-21-2023